chilly outside

Winter is right around the corner. as a child I loved the winter season but it has grown to be a pain because of what it does to my hand. It never fails every winter season my hand is constantly stuck in a fist position. I have to exercise more often to keep my hand loose enough. Just remember to exercise early and don't get used to having your hand tight because it will set you back quite a bit. If u stick to exercises and your regular therapy routines you will be fine come spring.